Julie Tupler is a Registered Nurse, Certified Childbirth Educator and Certified Personal Trainer. She developed the Maternal Fitness® Program in 1990 and for over 20 years has been teaching and developing the Tupler Technique® Program for treatment of diastasis recti for women, men and children. She has been featured on many national television programs such as the Today Show, Regis & Kelly as well as in many fitness, medical, and women's health magazines. She is also the author of several books such as ‘Lose your mummy tummy’ and ‘Maternal Fitness’.
For links to all the amazing resources Julie outlined, be sure to visit her 'show notes' page at: www.dearestdoula.com
Have you connected with 'Dearest Doula' on social media? Don't wait, do it today!
Facebook: https://www.facebook.com/DearestDoula
Twitter: https://twitter.com/DearestDoula
Instagram: https://instagram.com/dearestdoula/
You can also get connected by joining our Facebook group, ‘Birth work is the Best Work’
I look forward to connecting with you!
*Sound/Music by Setuniman at www.freesound.org/people/setuniman/